VASTA
KLAFS ABC OF WELL-BEING
Vasta is the Finnish term for fresh, leafy boughs of silver birch, used to whip skin lightly after pouring water over the hot stones in the sauna, in order to further stimulate your circulation.
Vasta is the Finnish term for fresh, leafy boughs of silver birch, used to whip skin lightly after pouring water over the hot stones in the sauna, in order to further stimulate your circulation.